What we offer

Coaching for every kind of goal

Whether you want hands-on training in person, flexible coaching from anywhere, or an all-in physique transformation — there's a path built around you. Every service is month to month with no commitment.

Personal Training

One-on-one, in-person training built entirely around you. You choose how many sessions you want each week, and a training program made just for you is included with every plan. The more you train, the faster your strength, habits, and confidence grow.

In-person 1-on-1 coaching every session
A training program made just for you
Hands-on form & technique correction
Ongoing progression & plan adjustments

from$150/ monthView details & pricing

Online Coaching

Coaching that travels with you. Get expert programming and weekly accountability from anywhere — ideal if you train on your own schedule or don't need in-person sessions. Choose the level of support that fits, and pay monthly or prepay to save.

A training program made just for you
Weekly accountability check-ins
Optional custom meal planning (Complete)
Train anywhere, on your own schedule

from$75/ monthView details & pricing

Bodybuilding & Prep Coaching

Serious, competition-grade coaching for athletes committed to stepping on stage at their best. This is intense, all-in prep — precise protocols, dialed-in nutrition, and relentless attention to detail through every phase, from off-season to peak week. You bring the work ethic; nothing else is left to chance.

Competition-grade prep protocols
Periodized training programming
Precision macros, nutrition & peak-week planning
Close 1–2× weekly check-ins & rapid adjustments

from$250/ monthView details & pricing

Ready to begin your transformation?

Book a consultation or start your plan with Sereneva Wellness.

Book a Consultation View pricing