SerenevaWellness
← All services
03 · Physique & Competition

Bodybuilding & Prep Coaching

Serious, competition-grade coaching for athletes committed to stepping on stage at their best. This is intense, all-in prep — precise protocols, dialed-in nutrition, and relentless attention to detail through every phase, from off-season to peak week. You bring the work ethic; nothing else is left to chance.

  • Competition-grade prep protocols
  • Periodized training programming
  • Precision macros, nutrition & peak-week planning
  • Close 1–2× weekly check-ins & rapid adjustments

Coaching is billed monthly by default. Prefer to commit? Prepay 3, 6, or 12 months and save up to $450 over the year.

All-Inclusive Coaching
Protocols · Programming · Macros & Meal Planning · 1–2× Weekly Check-ins
$250/ monthalways available
Prepay termMonthly ratePaid up frontYou save
3 months (5% off)$237.50/mo$712.50$37.50
6 months (10% off)$225/mo$1,350$150
12 months (15% off)$212.50/mo$2,550$450
In-Person Sessions — Add On
Layer live sessions onto your coaching whenever you want them.
Single Session
$90
per in-person session
14-Session Package
$1,000
just $71.43 / session
Save $260 · 21% off

All plans are available month to month with no commitment. Prepay terms are paid in full at the start and lock in the discounted monthly rate for the duration. Programming fee is included in all Personal Training rates. Prices in USD.

Ready to begin your transformation?

Book a consultation or start your plan with Sereneva Wellness.